Health & Nutrition
This web page is a collection of health and nutrition YouTube videos. It starts with an in-depth interview by Joe Rogan with Dr. Casey Means and Calley Means discussing the mis-information being disseminated by the U.S. government regarding health and nutrition. It then continues with videos by Dr. Berg, one of the foremost authorities on Keto. Followed by a video by Dr. Boz who is also considered to be a good source of information on Keto.
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Daily Supplements
YouTube Health Videos
Dr. Casey Means is the Co-Founder of Levels Health, which provides insights into metabolic health through real-time data. Calley Means is the Co-Founder of Truemed, which enables HSA spending on healthy food, supplements and exercise. They are the co-authors of "Good Energy."
The Dr. Berg Show LIVE - October 18, 2024
This can increase the risk of a heart attack by over 2000% in the first 24 hours! Find out about one of the main triggers that can damage your heart health and learn how to address this problem for heart attack prevention.
Find out what to drink while fasting and what not to drink while fasting—a new, updated video!
Dr. Berg talks about the top 7 foods you should avoid:
1. Commercial orange juice
2. Soy protein isolates
3. HFCS
4. Commercial meat with nitrates
5. Commercial milk with rBST
6. TV dinners
7. Fruit from 3rd world countries
Ready to start keto? Here’s how to do keto the healthy way! In this video, we’re going to talk about how to start keto correctly.
Check out My FREE Healthy Keto Acceptable Foods List ?? https://drbrg.co/45xrAuJ
Wondering what to eat on keto? Try these tasty meal options.
If you’ve hit a plateau or are new to keto, try these tips to avoid the most common keto mistakes and boost your success.
Here is the ultimate guide to buying meat and seafood at Costco. Dr. Berg and I break down exactly what you should be looking for at Costco.
Keto Grocery List for Beginners.
For the complete keto grocery list and full blog on this topic visit this: https://bozmd.com/keto-beginner-grocery-list
YouTube Cancer Videos
Dr. William Li is a world-renowned medical scientist specializing in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet’.
He explains: the number one common food that feeds cancer cells, the surprising link between salt and accelerated aging, How poor sleep is connected to belly fat, the hidden health risks of micro-plastics in your diet, how sugar quietly fuels chronic diseases.